I always like to start my day by reading positive affirmations, as I find it helps to set me up for the day ahead. What is an affirmation I hear you ask? Affirmations are proven methods of self-improvement because of their ability to rewire our brains. The word affirmation comes from the Latin “affirmare”, which means “to make steady, strengthen.” If you are a believer of the ‘you are what you think’ mindset, then life is said to stem from your thoughts. So it’s important to be careful with our words, similarly to how manifestation works. We should choose...