I’ve suffered from anxiety for nearly my whole life so it’s definitely something I’m used to. I really hate how limiting anxiety can be, and how sometimes it can really effect my day to day life. Over the years I’ve picked up tips on how to minimise anxiety and whilst they don’t suppress anxious thoughts…
Where To Buy Pretty Face Masks
Where To Buy Pretty Face Masks It’s amazing how different life has become compared to the beginning of 2020. As well as all of the social distancing rules, we now have to wear face masks to keep ourselves and others protected, and it can be overwhelming trying to choose your ‘perfect’ mask. Face mask coverings…
How To Achieve Mindfulness
How To Achieve Mindfulness Since the beginning of the global health crisis, we’ve heard a lot about the importance of self care and mindfulness to help us deal with such a stressful time. If you’ve never come across mindfulness before, it’s said to be the ability to be fully present in the moment. Whilst being…
How To Stay Motivated When Working From Home
How To Stay Motivated When Working From Home With the global crisis, many of us are having to work from home, and it can be difficult trying to focus and be productive without your usual working environment. If you’re working from home and want to know how to stay motivated when working from home, keep…